About

I’m a traveler, a seeker of meaning, and a lover of the quiet patterns woven through our journeys and the people who cross our paths. This space is a patchwork of reflections—travel, wonder, love, loss, and spirit—stitched together from the moments that left their mark.

A handful of life’s more dramatic chapters opened the door to an awakening, and I began collecting the signs and synchronicities that followed. The threads may be loose for now, but the quilt is well on its way.

 

Recent Posts

A Tribute to Dr. Natesa (Nat) Pandian — My Teacher, Mentor, and Friend

The first time I met Nat was in the fall of 2006 at the annual Pittsburgh cardiology fellows’ retreat at the Nemacolin Woodlands Resort and Spa. I was a second-year cardiology fellow; enthusiastic, eager, and thrilled just to be there. Beyond the lively chaos of Echo Jeopardy in which I was a participant, the highlight … Continue reading A Tribute to Dr. Natesa (Nat) Pandian — My Teacher, Mentor, and Friend

Notes from Nature – The Galapagos Diaries

In the Company of Wise Women Ten women. One extraordinary journey. A once-in-a-lifetime adventure in the Galápagos Islands, shared in a nurturing space of yoga and sisterhood. Our group spanned generations. Laura, Linda, Loraine, Janis, and Chris were in their 70s—wise, radiant, and full of life. Despite the years etched into their bodies, they moved with … Continue reading Notes from Nature – The Galapagos Diaries

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